Weigh In record (no journal entry) for 11 April 2017
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64.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.68g | Prot: 86.58g | Carbs: 66.18g.
Breakfast: Foodspring Porridge Schokolade. Lunch: Getrocknete Tomaten, Oliven, Tomaten, Gelbe Paprika, Zucchini, Salakis Schafkäse Light. Dinner: Limette, Olivenöl, Kirschtomaten, Gemischte Blattsalate, Garnelen. more...
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Losing 1.4 kg a Week
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Glücks 💕 Bär's Weight History
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