Weigh In record (no journal entry) for 11 April 2017
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141.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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3730 kcal
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Fat: 227.16g | Prot: 189.96g | Carbs: 151.06g.
Lunch: Cognac, Vin de Table, McDonald's Deluxe Potatoes (Medium), Travers Barbecues de Porc à la Sauce. Dinner: Épinard, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé, Lard Fumé ou Salé. more...
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Losing 11.2 kg a Week
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