Weigh In record (no journal entry) for 16 February 2012
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90.4 kg
Lost so far: 26.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1315 kcal
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Fat: 80.15g | Prot: 92.31g | Carbs: 67.81g.
Breakfast: kraft mayo, eggs, heb bacon. Lunch: splenda, half and half, whitmans sugar free, almonds, ground beef. Dinner: ground venison, Fresh Pasta (Cooked). Snacks/Other: green beans, cauliflower, cauliflower, onion. more...
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Gaining 0.1 kg a Week
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sandra1970's Weight History
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