Charleeeey's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

61.7 kg Lost so far: 2.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

814 kcal

Fat: 12.94g | Prot: 38.93g | Carbs: 135.66g. Breakfast: Белый Город Молоко 2.5%, Valio Творог Мягкий с Ананасом, Белый Город Молоко 2.5%. Lunch: Бондюэль Красная Фасоль. Dinner: Фермерское Подворье Варенец 2,5%. Snacks/Other: НЕВА Зефир, Banana, НЕВА Зефир, Яблоко. more...

1769 kcal

Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...

Losing 0.2 kg a Week

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