Weigh In record (no journal entry) for 16 February 2012
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149.3 kg
Lost so far: 25.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1046 kcal
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Fat: 31.61g | Prot: 85.20g | Carbs: 116.46g.
Lunch: Sweet N Sour Sauce, Meatless Egg Roll, Broccoli Beef. Dinner: Peanut Butter Crunch Bar, Sugar Snap Peas, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. more...
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Gaining 1.6 kg a Week
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