Weigh In record (no journal entry) for 10 April 2017
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74.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 28.34g | Prot: 44.46g | Carbs: 309.85g.
Breakfast: Bärenmarke Der Kakao, Milfina Butter, Honig, Marmelade, Nobis Kraftkornbrötchen, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Banane, Kania Pasta Napoli. Dinner: Goldähren Aufbackbrötchen, Maggi Spargelcremesuppe. Snacks/Other: Äpfel. more...
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Gaining 0.2 kg a Week
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uruh buruh's Weight History
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