Weigh In record (no journal entry) for 19 March 2017
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97.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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3236 kcal
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Fat: 144.88g | Prot: 142.69g | Carbs: 332.43g.
Breakfast: Leerdammer Delacrème, Nesquik Kakao, Grandessa Erdbeer Fruchtaufstrich, Arla Kaergarden, Harry Weizenbrot. Lunch: REWE Zaziki, Reis-fit Basmati, Zeus Gyros. Snacks/Other: REWE Bio Emmentaler, Milch 1,5%, Kaffee, Zucker, Edeka Frucht Cocktail, Seeberger Popcorn Süß, Milch 1,5%, Kaffee, Voelkel Granatapfelsaft. more...
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2674 kcal
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Exercise:
Showering - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Joanna HH's Weight History
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