Weigh In record (no journal entry) for 02 March 2017
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 53.74g | Prot: 73.02g | Carbs: 254.31g.
Breakfast: Harry Das Volle Korn, Tomaten, Zucker, Tee ungesüßt, Milch 1,5%, Kaffee, Goldessa Paprika Süß-Scharf, Rügenwalder Mühle Mühlen Schinken. Lunch: Müller Reine Buttermilch, Pflanzenöl, Bofrost Paprikagemüse, REWE Beste Wahl Hähnchen Schnitzel, Kartoffelpüree. Dinner: Alnatura Agavensirup, Erdbeeren, Äpfel, Bananen. Snacks/Other: Moreno Wiener Melange, Voelkel Granatapfelsaft. more...
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2521 kcal
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Exercise:
Shopping - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Showering - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Joanna HH's Weight History
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