Weigh In record (no journal entry) for 06 February 2017
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94.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1871 kcal
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Fat: 64.76g | Prot: 69.22g | Carbs: 253.97g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Maggi Fix Spaghetti Bolognese. Snacks/Other: Voelkel Granatapfelsaft, Milch 1,5%, Kaffee, Zucker, EasiYo Jogurt - Waldfrüchte, TiP Sprühsahne, Speiseeis. more...
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2564 kcal
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Exercise:
Driving - 1 hour, Shopping - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Showering - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Joanna HH's Weight History
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