Joanna HH's Journal, 12 Jul 16

Weigh In record (no journal entry) for 12 July 2016

88.6 kg Lost so far: 10.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:

91 kcal

Fat: 2.46g | Prot: 5.54g | Carbs: 11.64g. Breakfast: Milch 1,5%, Kaffee, Zucker. more...

2670 kcal

Exercise: Showering - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Joanna HH's Weight History