Weigh In record (no journal entry) for 26 June 2016
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88 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 33.97g | Prot: 36.80g | Carbs: 126.58g.
Breakfast: Paprika, Herta Finesse Schinken Gegrillt, Goldessa Paprika Süß-Scharf, Harry Vital + Fit Brot (56g), Senseo Cafe Latte. Dinner: Green Grocer's Grillgemüse, Milsani Joghurt 3,5%. Snacks/Other: Paulus Heidelbeeren, Jütro Erdbeeren Tiefgefroren, Milsani Joghurt 3,5%, K-Bio Agavendicksaft, Milch 1,5%, Kaffee, Zucker, Tassimo Latte Macchiato Caramel. more...
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2467 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 1 hour, Showering - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Joanna HH's Weight History
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