Weigh In record (no journal entry) for 25 June 2016
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88.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 44.16g | Prot: 57.85g | Carbs: 192.01g.
Breakfast: Gekochtes Ei, Harry Das Volle Korn, Paprika, Herta Finesse Schinken Gegrillt, Goldessa Paprika Süß-Scharf, Milch 1,5%, Kaffee, Zucker. Dinner: Milsani Joghurt 3,5%, Green Grocer's Grillgemüse. Snacks/Other: Chiquita Banane, K-Bio Agavendicksaft, Milsani Joghurt 3,5%, Jütro Erdbeeren Tiefgefroren, Paulus Heidelbeeren, Haribo Gummibärchen, Tassimo Latte Macchiato Caramel. more...
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2623 kcal
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Exercise:
Cleaning - 2 hours, Showering - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Joanna HH's Weight History
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