Weigh In record (no journal entry) for 15 June 2016
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90 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 51.54g | Prot: 52.18g | Carbs: 205.36g.
Breakfast: Güldenhof Hänchenbrust-Filetroulade, Harry Das Volle Korn, Paprika, Goldessa Paprika Süß-Scharf, Milch 1,5%, Kaffee, Zucker. Lunch: Knorr Activ Champignoncreme Suppe. Dinner: Lidl Dönertasche. Snacks/Other: Langnese Nogger, Bonbons, Birnen, Moreno Wiener Melange, Ferrero Milch Schnitte Joghurt, Tassimo Latte Macchiato Caramel. more...
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2726 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Showering - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Joanna HH's Weight History
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