Weigh In record (no journal entry) for 13 June 2016
|
92.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 40.01g | Prot: 36.58g | Carbs: 200.76g.
Breakfast: Ketchup, Rolffes Delikatess Kasseler, Goldessa Paprika Süß-Scharf, Harry Das Volle Korn, Milch 1,5%, Kaffee, Zucker. Snacks/Other: Aldi Smoothie Ananas-Banane-Kokos, Lidl Berliner, Moreno Wiener Melange, Birnen, Tassimo Latte Macchiato Caramel. more...
|
|
2639 kcal
|
Exercise:
Showering - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|