Weigh In record (no journal entry) for 23 May 2016
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 67.65g | Prot: 50.71g | Carbs: 217.89g.
Breakfast: Hansebäcker Junge Fitmacher, Milch 1,5%, Kaffee, Zucker. Lunch: Ditsch Pizza Classico. Snacks/Other: Bonbons, Italienisches Eis, Naturis Smoothie Erdbeer-Banane, Milch 1,5%, Kaffee, Zucker, Knorr Lauch Cremesuppe, Wassermelone, Tassimo Latte Macchiato Caramel. more...
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2711 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Showering - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Joanna HH's Weight History
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