Weigh In record (no journal entry) for 04 May 2016
|
90.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
2703 kcal
|
Fat: 79.48g | Prot: 111.22g | Carbs: 378.87g.
Breakfast: Herta Finesse Schinken Gegrillt, Gut & Günstig Delikatess Bierwurst, Harry Das Volle Korn, Tomaten, Goldessa Paprika Süß-Scharf, Milch 1,5%, Kaffee, Zucker. Lunch: Lidl Dönertasche, Lidl Laugenbrötchen, TiP China Huhn mit Reis. Snacks/Other: Erdbeeren, Stadtbäckerei Junge Franzbrötchen, Tassimo Latte Macchiato Caramel, Tassimo Latte Macchiato Caramel. more...
|
|
2616 kcal
|
Exercise:
Cleaning - 1 hour, Shopping - 1 hour, Showering - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|