Weigh In record (no journal entry) for 06 April 2016
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89.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 106.17g | Prot: 95.25g | Carbs: 321.79g.
Breakfast: Gekochtes Ei, Lidl Sonnenblumenbrot, Paprika, Herta Finesse Schinken Gegrillt, Goldessa Paprika Süß-Scharf, Milch 1,5%, Kaffee, Zucker. Lunch: Lidl Dönertasche. Dinner: Italienisches Brot, Nudeln. Snacks/Other: Tassimo Latte Macchiato Caramel, Wawel Michalki Biale, Italienisches Eis, Milbona Grieß-Pudding Zimt, Tassimo Latte Macchiato Caramel. more...
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2672 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Showering - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Joanna HH's Weight History
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