Joanna HH's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
89 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:
1162 kcal Fat: 60.12g | Prot: 31.33g | Carbs: 120.30g.   Breakfast: Stadtbäckerei Junge Halbes Pute, Stadtbäckerei Junge Frischling Kräuter, Milch 1,5%, Kaffee, Zucker. Snacks/Other: Stadtbäckerei Junge Franzbrötchen, Tassimo Latte Macchiato Caramel. more...
2663 kcal Exercise: Shopping - 1 hour, Desk Work - 6 hours, Showering - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Joanna HH's Weight History


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