Weigh In record (no journal entry) for 21 March 2016
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89 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 60.12g | Prot: 31.33g | Carbs: 120.30g.
Breakfast: Stadtbäckerei Junge Halbes Pute, Stadtbäckerei Junge Frischling Kräuter, Milch 1,5%, Kaffee, Zucker. Snacks/Other: Stadtbäckerei Junge Franzbrötchen, Tassimo Latte Macchiato Caramel. more...
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2663 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Showering - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Joanna HH's Weight History
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