Weigh In record (no journal entry) for 09 March 2016
|
88.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 70.13g | Prot: 75.72g | Carbs: 200.11g.
Breakfast: Paprika, Goldessa Paprika Süß-Scharf, Herta Finesse Schinken Gegrillt, Rivercote Crispbread, Tee ungesüßt, Milch 1,5%, Kaffee, Zucker. Lunch: Paniertes Schnitzel, Green Grocer's Gemüsepfanne Mexikanische Art, Rivercote Crispbread. Snacks/Other: Tassimo Latte Macchiato Caramel, Orangen, Milbona Grieß-Pudding Zimt. more...
|
|
2683 kcal
|
Exercise:
Shopping - 1 hour, Showering - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|