Weigh In record (no journal entry) for 07 March 2016
|
88.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 74.73g | Prot: 57.32g | Carbs: 233.94g.
Breakfast: Rivercote Crispbread, Goldessa Paprika Süß-Scharf, Herta Finesse Schinken Gegrillt, Rivercote Crispbread, Tee ungesüßt, Milch 1,5%, Kaffee, Zucker. Lunch: Netto Chinesische Gemüsepfanne. Snacks/Other: Mon Chéri Mon Chéri, Milch 1,5%, Kaffee, Zucker, Dickmann's Schokokuss, Tassimo Latte Macchiato Caramel, Orangen, K-Classic Smoothie Erdbeer/Banane. more...
|
|
2539 kcal
|
Exercise:
Showering - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|