Weigh In record (no journal entry) for 02 December 2015
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1512 kcal
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Fat: 60.21g | Prot: 59.10g | Carbs: 182.25g.
Breakfast: Hähnchenbrust-Filetroulade (Aldi) Aufschnitt, Heinz Tomato Ketchup, Kaufland Lätter, Kaufland Weltmeister Mehrkornbrot, Tee ungesüßt, Fairglobe Bruine Rietsuiker, Zucker, Milch 1,5%, Kaffee. Lunch: Zucker, Tee, Saladinettes Salat & Pasta Thunfisch-Mais. Snacks/Other: Fin Carré Edelvollmilch Schokolade Winterzauber, Zucker, Kaffee, Milch 1,5%, Milch 1,5%, Kaffee, Zucker, Rizer Wafelek Mleczno-Orzechowy. more...
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2608 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Joanna HH's Weight History
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