Weigh In record (no journal entry) for 01 December 2015
|
91 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2015:
|
1687 kcal
|
Fat: 63.81g | Prot: 51.51g | Carbs: 228.59g.
Breakfast: Kaffee, Milch 1,5%, Zucker. Dinner: Fanta Orange, Käsepizza mit Gemüse. Snacks/Other: Weihnachtsplätzchen, Zucker, Kaffee, Milch 1,5%, Rührkuchen. more...
|
|
2465 kcal
|
Exercise:
Cleaning - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|