Weigh In record (no journal entry) for 10 April 2017
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 42.48g | Prot: 61.50g | Carbs: 60.35g.
Breakfast: Ovo Cozido, Abacaxi. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Maçã. Dinner: Couve Manteiga Crua, Rúcula, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Café. more...
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Gaining 0.2 kg a Week
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natygostosa's Weight History
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