Weigh In record (no journal entry) for 10 April 2017
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54 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 24.48g | Prot: 51.54g | Carbs: 101.92g.
Breakfast: Овсяная Каша на Воде. Lunch: Минтай, Гречка Отварная. Dinner: Fitaki Сыр Фета, Био Баланс Кефирный 1%, Огурец (с Кожурой), Редис, Зеленый Листовой Салат. Snacks/Other: Energy Diet Банан, Зеленый Чай, XXL Power Протеиновый Батончик. more...
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Losing 84 kg a Week
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Lensingenna's Weight History
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