MrH106's Journal, 29 Dec 11

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Weigh In record (no journal entry) for 29 December 2011

209.1 kg Lost so far: 0 kg. Still to go: 61.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 December 2011:

1056 kcal

Fat: 19.09g | Prot: 15.82g | Carbs: 220.62g. Breakfast: Natural Artesian Water, Natural Artesian Water, Low Sodium Premium Saltine Crackers, Low Sodium Premium Saltine Crackers, Green Tea. Lunch: Chocolate Chip Cookies (with Butter), Chunky Seasoned Beef Rib Roast with Potatoes and Herbs Soup. Snacks/Other: 7-Up Can, Amp Energy Drink. more...

5972 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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MrH106's Journal, 29 Dec 11

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MrH106's Weight History