Weigh In record (no journal entry) for 10 April 2017
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70 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.87g | Prot: 57.42g | Carbs: 81.04g.
Breakfast: Frühstücks-Granola, Bauer Der Große Bauer Weniger Kalorien Vanille. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Hähnchenbrust. Snacks/Other: K-Classic Butterkekse, Hartgekochtes Ei. more...
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Losing 1.6 kg a Week
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