Weigh In record (no journal entry) for 10 April 2017
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66.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 41.77g | Prot: 44.36g | Carbs: 177.65g.
Breakfast: Spremuta d'arancia, Mulino Bianco Fette Biscottate Dorate, Valsoia Soyadrink, Santa Rosa Marmellata di Amarene, Succo di Limone, Caffè Espresso. Lunch: Novi Cioccolato alle Nocciole Gianduja, Gran Pavesi Cracker Salati, Santa Lucia Ricotta, Matt Gallette Bio 5 Cereali, Mortadella, Prosciutto Crudo. Dinner: Motta Maxibon, Speck, Pane Bianco. Snacks/Other: Zucchero di Canna, Caffè (Espresso). more...
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Gaining 2.1 kg a Week
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Stefyds3's Weight History
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