Weigh In record (no journal entry) for 10 April 2017
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93.2 kg
Lost so far: 5.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 35.83g | Prot: 41.90g | Carbs: 178.85g.
Breakfast: Laugenbrezeln. Lunch: Milbona Quark 20%, Gemüsesuppe. Dinner: Wasa Vollkorn, Ja! Butter-Toastbrot, Yorma's Frikadellen-Baguette. Snacks/Other: Ikea Kakor Chokladflarn. more...
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Gaining 0.7 kg a Week
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GiggleLoop's Weight History
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