Weigh In record (no journal entry) for 03 March 2010
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150.6 kg
Lost so far: 11.8 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 39.56g | Prot: 49.26g | Carbs: 207.95g.
Breakfast: Grapes, Strawberry. Lunch: Kroger Fruit & Nut Trail Mix. Dinner: Wendys Sour Cream, Wendys Double Stack, Wendys Baked Potato. Snacks/Other: Animal Crackers. more...
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Losing 3.2 kg a Week
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tbrewster's Weight History
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