Weigh In record (no journal entry) for 10 April 2017
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72.5 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 37.33g | Prot: 66.75g | Carbs: 60.10g.
Breakfast: Vitamina de Abacate, Óleo de Coco, Café. Lunch: Carne de Sol, Pernil Assado, Legumes Cozidos, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Jiló, Ovo Cozido, Couve Refogada, Arroz Integral. Dinner: Purê de Tomate, Cenouras Cozidas, Sadia Filezinho de Frango. Snacks/Other: Melão. more...
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Losing 1.4 kg a Week
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AnaLúGyn's Weight History
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