Weigh In record (no journal entry) for 10 April 2017
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102.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 66.96g | Prot: 88.12g | Carbs: 250.30g.
Breakfast: Ja! Würfelzucker, Unsere Heimat Frische Vollmilch, Kaffee. Lunch: Reis (Gekocht), Tzatziki, Gyros. Dinner: Salami, Hartgekochtes Ei, K-Classic Leberkäse Fein, Butter, Landbäckerei Weizenmischbrot. Snacks/Other: McDonald's Cappuccino (Groß). more...
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2990 kcal
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Exercise:
Driving - 2 hours, Running (jogging) - 8/kph - 26 minutes, Resting - 17 hours and 4 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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mauriceburgbacher's Weight History
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