Weigh In record (no journal entry) for 09 April 2017
|
73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 37.48g | Prot: 69.43g | Carbs: 109.09g.
Breakfast: Aardbeien, AH Elstar Appel, Magere Yoghurt, Quaker Cruesli Balans. Lunch: Omelet of Roerei, Gerookte Zalm. Dinner: Tosti Ham en Kaas. Snacks/Other: Koffie (Gemalen), SPA Water. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.e.m.mie's Weight History
|