Weigh In record (no journal entry) for 09 April 2017
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 43.42g | Prot: 75.88g | Carbs: 158.10g.
Breakfast: Zucker, Frische Fettarme Milch 1,5 % Fett, Kaffee, Ja! Haferflocken Zart. Lunch: Vapiano Pizza Tonno. Snacks/Other: Vanilleeis. more...
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Losing 7 kg a Week
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