Kajanchen's Journal, 09 Apr 17

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Weigh In record (no journal entry) for 09 April 2017

66.5 kg Lost so far: 1.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:

207 kcal

Fat: 1.44g | Prot: 2.19g | Carbs: 49.80g. Breakfast: Leitungswasser, Frisch Gepresster Grapefruitsaft. Lunch: Gemüsebrühe Selbstgemacht. Dinner: Klaus Pflaumen-Apfelsaft, Leitungswasser, Leitungswasser, Leitungswasser. Snacks/Other: Leitungswasser, Meßmer Fenchel-Anis-Kümmel. more...

1707 kcal

Exercise: Circuit Training - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 7.7 kg a Week

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Kajanchen's Weight History

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Kajanchen's Journal, 09 Apr 17

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Kajanchen's Weight History