Weigh In record (no journal entry) for 16 February 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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989 kcal
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Fat: 12.07g | Prot: 21.07g | Carbs: 122.75g.
Breakfast: Porridge. Lunch: Instant White Rice. Dinner: Breaded Chicken Fillets, Baked Potato (Peel Eaten). more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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