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GiggleLoop
Journal
09 Apr 17
GiggleLoop's Journal, 09 Apr 17
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Weigh In record (no journal entry) for 09 April 2017
93.1 kg
Lost so far:
5.6 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2017:
1539 kcal
Fat: 53.13g | Prot: 39.95g | Carbs: 215.90g.
Breakfast:
Manner Knusper Müsli, TiP H-Vollmilch 3,5%.
Lunch:
REWE Bandnudeln.
Dinner:
Ja! Butter-Toastbrot.
Snacks/Other:
Trockene oder Harte Salami, Ikea Kakor Chokladflarn.
more...
2659 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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GiggleLoop's Weight History
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