Weigh In record (no journal entry) for 09 April 2017
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 67.22g | Prot: 39.95g | Carbs: 260.39g.
Breakfast: Honigmelonen, Gutfried Putenbrust Natur, French Toast, REWE Delikatess Schinkenspeck, Getrocknete Pflaumen, Räucherlachs, Gut & Günstig Weizenbrötchen, Ananas, Kaffee mit Milch. Lunch: Bofrost Kartoffel-Sahne-Gratin, Ratatouille. Snacks/Other: Gut & Günstig Erdbeerrolle, Marmorkuchen, Choco Bistro Schoko-Waffelröllchen. more...
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2352 kcal
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Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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brinasia's Weight History
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