Weigh In record (no journal entry) for 09 April 2017
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79.8 kg
Lost so far: 17.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 11.18g | Prot: 49.74g | Carbs: 68.72g.
Breakfast: Гороховая Каша. Lunch: Куриная Грудка Отварная, Брокколи, Гороховая Каша. Dinner: Куриный Суп. Snacks/Other: ФЭГ Капуста Квашеная с Морковью, Куриный Суп. more...
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Losing 2.8 kg a Week
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FattyMary98's Weight History
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