knarf69's Journal, 08 Apr 17

Weigh In record (no journal entry) for 08 April 2017
82.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
2347 kcal Fat: 69.46g | Prot: 100.89g | Carbs: 155.35g.   Breakfast: Milchkaffee, Vollkornbrötchen. Lunch: Weizenbrötchen, Rindergulasch. Dinner: Edeka Steinofen Baguette, Bauerngut Grill-Bratwurst, Jever Fun, Schaschlik. Snacks/Other: Rothaus Tannenzäpfle Pils. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


knarf69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.