GiggleLoop's Journal, 08 Apr 17

Weigh In record (no journal entry) for 08 April 2017
93.5 kg Lost so far: 5.2 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
1575 kcal Fat: 60.74g | Prot: 91.39g | Carbs: 157.26g.   Breakfast: TiP H-Vollmilch 3,5%, Manner Knusper Müsli. Lunch: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo). Dinner: Gekochtes Ei, Honig-Senf-Dressing. Snacks/Other: Ikea Kakor Chokladflarn. more...
2278 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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GiggleLoop's Weight History


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