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Down all week. This is good progress.
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103.0 kg
Lost so far: 7.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 22.00g | Prot: 37.73g | Carbs: 181.07g.
Breakfast: Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Field Roast Chao Vegan Cheese, Gala Apples, White Table Wine, Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. more...
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Losing 0.6 kg a Week
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Fledgist's Weight History
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