Weigh In record (no journal entry) for 03 March 2010
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100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 41.45g | Prot: 86.99g | Carbs: 121.96g.
Breakfast: sugar, Reduced Fat Latte Coffee, Reduced Fat Latte Coffee, Lite White, tomato, egg. Lunch: balsamic, Classic Salad (Chicken). Dinner: SteamFresh Broccoli, Carrots & Sugarsnap Peas, Lamb and Rosemary Hot Pot. Snacks/Other: Carrot, Almond Kernels. more...
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Losing 7 kg a Week
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