Weigh In record (no journal entry) for 08 April 2017
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68.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 37.29g | Prot: 215.69g | Carbs: 6.43g.
Breakfast: Sadia Filé de Peito de Frango, Gallo Azeite de Oliva Extra Virgem, Gema de Ovo, Clara de Ovo. Lunch: Sadia Filé de Peito de Frango, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Isofort Whey Protein. Dinner: Copacol Filé de Tilápia. Snacks/Other: Sadia Filé de Peito de Frango, Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Copra Óleo de Coco Extra Virgem. more...
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Losing 9.8 kg a Week
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Laís da Hora's Weight History
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