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start again of my 3 day fast, last week was harsh and was shark week so it was very hard for me to stop eating. 12hours in and i absentmindedly ate 1/2 a piece of bcon before i remeMber i am on a water fast LOL KCKO
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62.8 kg
Lost so far: 12.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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