Weigh In record (no journal entry) for 08 April 2017
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84.1 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3796 kcal
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Fat: 96.76g | Prot: 200.70g | Carbs: 297.28g.
Breakfast: Fiber One Honey Clusters Cereal, General Mills French Toast Crunch, Now Foods Dextrose Powder, Milk (Nonfat), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Vodka, Farm Rich Mozzarella Sticks, Labatt Blue Light Lime, 14" Cheese Pizza, Jack Daniel's Whiskey, Chicken Wing (Skin Eaten). Snacks/Other: Nature Made Triple Omega, Safeway Frozen Fruit Medley. more...
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Losing 1.1 kg a Week
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cmellblom1234's Weight History
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