Weigh In record (no journal entry) for 08 April 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 50.98g | Prot: 53.45g | Carbs: 182.07g.
Breakfast: Erdbeeren, Heidelbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Parmesan (Gerieben), Gemüsebrühe, Olivenöl, Peperoni, Knoblauch, Bärlauch, Barilla Spaghetti N.5. Dinner: Gekochtes Ei, Golden Toast Vollkorn Toast, Aldi Kräuter Frischkäsezubereitung, Eisbergsalat, Gurke (mit Schale), Lachsfilet. Snacks/Other: Kaffee. more...
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1999 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Trixi van Bommel's Weight History
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