Weigh In record (no journal entry) for 08 April 2017
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71.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 47.31g | Prot: 70.92g | Carbs: 191.03g.
Breakfast: Clever Toastbrot, Heidelbeeren, Vollkornbrot, Ei. Lunch: Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachs. Dinner: SPAR Milchbrötchen. Snacks/Other: Süße oder Zartbitterschokolade, Äpfel, Banane. more...
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Gaining 9.1 kg a Week
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blub1990's Weight History
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