Weigh In record (no journal entry) for 08 April 2017
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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1537 kcal
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Fat: 71.11g | Prot: 50.10g | Carbs: 168.32g.
Breakfast: Kaffee. Lunch: SPAR Enjoy Apfel-Birne Smoothie, Kresse, Radieschen, SPAR Topfenkornweckerl. Dinner: Gekochtes Ei, Saladinettes Salatschale American Dressing, S-Budget Feta. Snacks/Other: Lindt Creation Raspberry Dream, S Budget Energy Drink Sour Cherry, Red Bull Red Bull. more...
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Losing 0.7 kg a Week
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