Weigh In record (no journal entry) for 08 April 2017
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 64.89g | Prot: 79.54g | Carbs: 188.66g.
Breakfast: Gut & Günstig Lachsschinken, Gut & Günstig Tilsiter, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Erdbeeren, Dr. Oetker Original Pudding Vanille, Pfanni Kartoffel Klöße, Birkenhof Möhrengemüse, Gut Bartenhof Schweinegulasch. Dinner: Edeka Joghurt Mild 3,8%, Bärlauch-Spinat-Risotto. Snacks/Other: Pflaumenkuchen, Kaffee mit Milch. more...
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1763 kcal
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Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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liliamilka's Weight History
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