Weigh In record (no journal entry) for 08 April 2017
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72 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 67.60g | Prot: 53.04g | Carbs: 272.77g.
Breakfast: Alpro Soya Sojajoghurt Natur mit Kokosnuss, Erdbeeren, Harry 1688 Unser Mildes, Milfina Butter, Marmelade, American Style Sandwichtoast Vollkorn. Lunch: Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). Dinner: Weißer Tafelwein, Tzatziki, IBIS Ciabatta Classic, Aldi Merguez. Snacks/Other: Gut & Günstig Zitronenrolle, Schär Butterkekse. more...
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Losing 3.5 kg a Week
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Trish-85's Weight History
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